Natural Migraine Remedies

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Do you or your loved ones suffer from headaches ?

Are you searching for natural migraine
remedies ?

Did You Know?

• Migraines 'kick in' when the blood vessels in your brain contract.
• Hormonal changes, strong emotions, strong odours, chemicals, and smoking can trigger these acute headaches.
• Susceptibility runs in families.
• The primary and little-known cause of all headaches is dehydration in the brain.
• The great news is: You can cure your headache naturally !
• PS: The cure is in your kitchen !

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WORDS FROM AN ENLIGHTENED PHYSICIAN

" Over and over again, I have proven that headaches can be
cured—and prevented—by taking water and salt. "

Dr. Batmanghelidj, author of "You Are Not Sick. You Are Thirsty."

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Welcome to Natural Cures

• " I am eager to share with you proven natural remedies that can cure your headaches. Especially migraines!
• Would you like to know the best kept secret on the planet ?
• The herbal medicines, nutritional supplements, and natural foods that I am going to describe will ease your headaches.
• Better still: would you like to wash away your stress, eliminate your headaches, and other ailments for good ?
• The Secret I'm about to share with you can cure your headaches—and many other diseases as well ! "

UNESCO-Endorsed Author Karie Garnier,
Owner of Natural Cures For You

Author of The Sunrise Water Cure

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Did You Know?

YOU ARE WATER !

Your blood is 94 % water !

Your brain is 85 % water !

In order for your brain to function, and not give you headaches
it must remain fully hydrated 24 hours a day !

Your incredibly intricate brain cannot function
with so much as a 1% water loss !

WHILE SEARCHING FOR NATURAL MIGRAINE REMEDIES

I DISCOVERED THE MIGRAINE MECHANISM
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How Does Dehydration Cause a Headache ?

When you are dehydrated your blood volume is reduced by 10%. This reduction in blood volume makes your brain's veins contract.

The contraction in your brain's veins causes an immediate migraine which—as you know—can shut you down for days.

Did You Know? Shutting you down with a migraine headache is your brain's way of preventing catastrophic water loss.

Did You Know? When you are up and being active, you continually lose water through perspiration, elimination, and respiration.

In Other Words: Dehydration reduces your blood volume, which triggers the contraction of your brain's veins, which causes the paralyzing migraine headache.

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Natural Migraine Remedies

Nutrition: Consult a nutritionist who specializes in allergies. You might want to be tested, or you could fast for a week, and then gradually reintroduce foods to see which ones bring on the symptoms.

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" Reduce the consumption of animal fats ... eat foods which tend to inhibit blood clotting such as fish, unrefined flax, walnut or pumpkin seed oil, garlic and onion. A predominantly vegetarian diet will keep acid-forming foods to a minimum." - Encyclopedia of Natural Healing

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HERBAL MEDICINES

TOTALLY NATURAL MIGRAINE REMEDIES
Camomile Tea: helps prevent migraines. Ginger Tea is one of the best known natural migraine remedies. It relieves migraines in the front of the head. Ginkgo Biloba increases blood circulation in your inner ear and in the blood vessels in your brain.

Lavender Oil: rubbed on the temples and forehead eases headaches. Feverfew eases migraines by dilating the cerebral blood vessels.

Valerian Root - "God's Valium" calms the nervous system, slows a racing heart, calms the mind, promotes a restful sleep.

Personal Note: I have used Valerian successfully for years. Once you have cured your migraines, keep Valerian on hand. It's one of the best natural migraine remedies and excellent for prevention as well.

PHYSICAL THERAPIES

Eliminate Stress with these Natural Migraine Remedies

Massage. Meditation. Yoga. Treat yourself to frequent massages. Yoga, the ancient method for physical relaxation and self-healing, will do three things for you: it will relax you, it will improve the circulation in your brain, and instead of consuming your energy, yoga releases your energy. The same is true of meditation ...

Meditation - make it a habit: There are many techniques. The easiest is Transcendental Meditation. The benefits are enormous.

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HEALTH BENEFITS OF MEDITATION

"In heart patients transcendental meditation reduces by half
the rate of death, heart attack and stroke."

The Vancouver Sun, Tuesday, June 28, 2011

The Water Cure

The Most Powerful Natural Cure of All !

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Based on my dramatic healing experiences with water—and years of collaborations with outstanding nurses and doctors—here's what I know for sure and what I MUST share with you ...

No headache remedy—natural or otherwise—can heal us when we are dehydrated. Unfortunately, most of us are deeply dehydrated and we don't realize it !

In Summary: I wish you the very best on your Healing Journey with a vitally important suggestion: Treat yourself and your loved ones to the profound Healing Knowledge that's waiting for you in ...

The Sunrise Water Cure !